HOW DO YOU HANDLE WHEN LIFE SEEMS TO BE IN CHAOS?

Life can be chaotic at times. If the mind is calm, we can think wisely and make sensible decisions.

HOW DO YOU HANDLE WHEN LIFE SEEMS TO BE IN CHAOS?

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Life can be chaotic at times. If the mind is calm, we can think wisely and make sensible decisions.

Sometimes we go through a phase when everything seems to be against us. Be it our career, relationship or personal life; everything seems to be messed up. Our mind becomes so restless and anxious that if we make decisions, we only regret them later.

Calm your mind, even if it seems difficult. Remind yourself you have no control over everything in life, but what you do have is trust that things will be okay, faith in the process of life and belief that you will get through it.

Dr Bhawna Gautam

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