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Category: Health

This type of meat supercharges muscle growth after...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein l...

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Experts warn of 'skinny fat' danger as study revea...

The findings, published in Communications Medicine, challenge the long-standing reliance on body-mass index (BMI) as a measure of ...

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When I collapsed on a girls' holiday aged 23, doct...

Waking up in an Algarve villa, a glimpse of azure blue sky through the curtains of my bedroom made me feel relaxed and happy about...

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I can knock decades off your biological age and he...

Longevity specialist Dr Ash Kapoor gives his simple daily hacks that he says are going to help him live to 123.

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Medics hail common painkiller ibuprofen for cancer...

A common painkiller taken by millions could have cancer fighting properties, slashing the risk of womb, bowel, lung and prostate c...

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Feeling bloated? It might NOT be linked to your di...

Feeling uncomfortably swollen after eating a heavy meal is a common complaint-but it's only one of five forms of bloating, accordi...

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Chikungunya virus: New York confirms first locally...

Health officials confirm the first locally acquired chikungunya virus case in the United States since 2019, detected in a Nassau C...

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Simple diet change may support gut healing for can...

A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and radia...

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Transgender 'trend' sharply declining on American ...

A professor's analysis of 68,000 college students shows the transgender identification trend losing momentum, with experts citing ...

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Life expectancy back on track with exception of on...

The Global Burden of Diseases study shows that life expectancy has recovered from pandemic lows, while youth mortality has increas...

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After Diane Keaton's pneumonia death, what to know...

Diane Keaton's pneumonia death highlights how bacterial and viral lung infections can be life-threatening, especially for older ad...

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Pandemic fears grow amid alarming rise of virus va...

Health officials in China are monitoring a new flu variant amid concerns about its potential to spread.

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Why everything you thought you knew about your imm...

A leading immunologist, Daniel Davis from Imperial College London wants to eradicate long-held myths and replace them with wonder ...

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Why going to bed angry with your partner could be ...

Two experts in psychology have shared their perspectives on the age-old mantra: 'Don't go to bed angry.'

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Blackcurrant supplement, backed by science, can bo...

A study has revealed a blackcurrant extract that costs just £24 can boost running performance.

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I thought my symptom was a common condition... but...

A woman in her early 20s, from the UK, who suspected her breathing issues were due to a common condition actually had a giant tumo...

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Can't Focus? 5 Ways To Improve Your Executive Func...

Our attention is more divided than ever.

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Can You Spot A Narcissist By Their Eating Habits? ...

Looking to spot a narcissist? Pay attention to what's on their plate.

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You Lose 10% Of This Health Metric Every Decade: H...

We're talking about increasing healthspan here, not just lifespan.

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People With Anxiety Should Follow These 3 Food Rul...

"As you eat, so shall you think."

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