Eating Mediterranean could be the secret to healthy gums

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart health. A new King’s College London study suggests it also protects against gum disease by lowering inflammation markers in the blood.

  Health   Sep 16, 2025   0   9  Add to Reading List
Eating Mediterranean could be the secret to healthy gums
Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart health. A new King’s College London study suggests it also protects against gum disease by lowering inflammation markers in the blood.
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