The Surprising Vegetables You Should Always Eat With Your Eggs

Eggs are a nutritional powerhouse—packed with high-quality protein, healthy fats, and essential vitamins like B12 and D. But did you know that pairing eggs with certain vegetables doesn’t just boost flavor, but also enhances their nutritional impact? Whether you’re whipping up a quick breakfast or a hearty brunch, here are some *surprising vegetables* that pair... The post The Surprising Vegetables You Should Always Eat With Your Eggs appeared first on Nigeria Media.

The Surprising Vegetables You Should Always Eat With Your Eggs

Eggs are a nutritional powerhouse—packed with high-quality protein, healthy fats, and essential vitamins like B12 and D. But did you know that pairing eggs with certain vegetables doesn’t just boost flavor, but also enhances their nutritional impact? Whether you’re whipping up a quick breakfast or a hearty brunch, here are some *surprising vegetables* that pair perfectly with eggs—for both your taste buds and your health.

1. Broccoli – The Fiber-Boosting Powerhouse
Broccoli might not be your first pick to toss into scrambled eggs, but it should be. Rich in fiber, vitamin C, and antioxidants, broccoli helps support digestion and immune health. Lightly steaming or sautéing it before mixing it into an omelet adds a pleasant crunch and bright flavor.

**Try This:** Broccoli and cheddar egg muffins or a broccoli frittata with parmesan.

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