The secret weapon for heart health and living longer could be climbing a few flights of stairs every day. Here’s how

Climbing just five flights per day could reduce your risk of cardiovascular disease by 20%, study says. 

The secret weapon for heart health and living longer could be climbing a few flights of stairs every day. Here’s how
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To reach more people from NGN1,000 now!

Climbing just five flights per day could reduce your risk of cardiovascular disease by 20%, study says.  Read More

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