Magnesium Oil Benefits & How to Use It

Even with a nourishing, real-food diet, it’s difficult to get the magnesium we need from food alone. Magnesium is one of the few supplements I take every day and I often use topical magnesium oil spray on my skin. Why is magnesium critical to overall wellness? Many people don’t get enough of this vital mineral […] Continue reading Magnesium Oil Benefits & How to Use It...

  DIY   Jul 2, 2024   0   53  Add to Reading List
Magnesium Oil Benefits & How to Use It


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Even with a nourishing, real-food diet, it’s difficult to get the magnesium we need from food alone. Magnesium is one of the few supplements I take every day and I often use topical magnesium oil spray on my skin. Why is magnesium critical to overall wellness? Many people don’t get enough of this vital mineral […]

Continue reading Magnesium Oil Benefits & How to Use It...

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