How ‘Remember the Titans’ star went from 536 lbs to having ‘visible abs’ — and the goal that helps him maintain it

After hitting over 500 pounds, Ethan Suplee has lost nearly half his body weight, and even shredded down to 11% body fat back in 2021.

  Entertainment   Jan 20, 2026   0   18  Add to Reading List
How ‘Remember the Titans’ star went from 536 lbs to having ‘visible abs’ — and the goal that helps him maintain it
After hitting over 500 pounds, Ethan Suplee has lost nearly half his body weight, and even shredded down to 11% body fat back in 2021.
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