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Category: Health

Add This To Your Routine To Combat Muscle Stiffnes...

Plus a weekly routine for tight hamstrings.

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This Type of Exercise May Help Reverse Cognitive D...

Plus, your guide to strength training.

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This Nut Packs Major Metabolic Health Benefits, St...

And 3 ridiculously delicious recipes to add to your rotation

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Flu cases surging nationwide

Flu cases are on the rise across the country with CDC data showing more than 4 million illnesses this season resulting in roughly ...

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Here's how much ACA costs would have risen this ye...

Millions of people with an Affordable Care Act health plan face a massive jump in premiums next year — this chart shows just how m...

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Aging-related joint disorder increasingly affects ...

A global study reveals an alarming rise in gout cases among young people aged 15 to 39, with rates increasing 66% from 1990 to 202...

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Ancient plague mystery cracked after DNA found in ...

Scientists discover Bronze Age plague DNA in 4,000-year-old sheep remains, shedding light on how ancient diseases spread between a...

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Misunderstood illness leaves millions exhausted, w...

What causes chronic fatigue syndrome? From viral infections to immune disorders, discover the triggers and symptoms behind this mi...

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Dairy consumption linked to lower dementia risk in...

Surprising Swedish study of 27,670 adults finds high-fat cheese and cream linked to lower dementia risk over 25 years of detailed ...

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Obesity expert reveals the best way to decide if G...

Expert Dr. Salas-Whalen reveals that body composition testing, not just the number on your scale, is key to knowing whether GLP-1 ...

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Science says we’ve been nurturing “gifted” kids al...

A major international review has upended long-held ideas about how top performers are made. By analyzing nearly 35,000 elite achie...

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A new tool is revealing the invisible networks ins...

Spanish researchers have created a powerful new open-source tool that helps uncover the hidden genetic networks driving cancer. Ca...

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A traditional Brazilian plant shows unexpected str...

A Brazilian study has confirmed that Joseph’s Coat, a plant used for generations in folk medicine, can significantly reduce inflam...

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Study links full-fat cheese to lower dementia risk

Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked people f...

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Parkinson’s breakthrough changes what we know abou...

A new study shows dopamine isn’t the brain’s movement “gas pedal” after all. Instead of setting speed or strength, it quietly enab...

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The simple 30p natural remedy that can REPAIR your...

It's been a natural remedy for liver damage for more than 2,000 years and was the fourth highest selling supplement at health stor...

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You're cooking your Christmas dinner WRONG! Health...

Food Standards Agency (FSA) officials say eating food that's been left out with no chilling, or putting hot food straight into the...

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Doctors said my hip pain was just tendinitis from ...

When 23-year-old Brooke Bailey began experiencing intense hip pain, doctors blamed it on her height and sitting for long hours at ...

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Chinese national charged with allegedly smuggling ...

FBI Director Kash Patel said a post-doctoral researcher on a J-1 visa was charged with allegedly smuggling Escherichia coli ( E. c...

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