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Category: Health

What Is The SEA Diet & How Does It Help People Liv...

A recipe for longevity that’s surprisingly simple

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Book excerpt: "Enough" by Dr. Ania Jastreboff and ...

The media superstar, who has struggled with weight for much of her life, and a Yale School of Medicine doctor team up for a book t...

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Some Americans say they'll go without health insur...

After the ACA tax credit lapsed in December, enrollees are opting for less robust health plans or dropping coverage altogether.

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How much red meat is too much? Experts weigh in on...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from health pro...

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Nutrition experts react to new food pyramid, and m...

Conversation starters, A-lister health reveals, healthy living hacks and medical cautions: Here's what you missed in Fox Health ne...

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Missing sleep may take a hidden toll on your brain...

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to the ...

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Study reveals why chewing gum might actually help ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates regions tie...

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Doctor reveals what 30 days without alcohol does t...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and what...

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This brain trick makes exercise feel easier

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tend...

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This weight loss option beats Ozempic by 5 times

Bariatric surgery far outperformed GLP-1 weight loss drugs in a new real-world comparison of more than 50,000 patients. Two years ...

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Just 10 minutes of exercise can trigger powerful a...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard...

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Scientists find exercise rivals therapy for depres...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with ...

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People in Brazil are living past 110 and scientist...

Scientists are uncovering why Brazil may be one of the most important yet underused resources for studying extreme longevity. Its ...

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'Unsafe to consume' warning issued as Nestle widen...

The Food Standards Agency said the affected products may contain a poisonous substance that can cause nausea, vomiting, abdominal ...

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Health chiefs advise huge ovarian cancer screening...

In a draft update to their guidelines, the National Institute for Health and Care Excellence (NICE) has recommended new age-based ...

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Experts warn of cancer risk from additives found i...

An alarming new study has linked several preservatives commonly found in some cured meats, toothpaste, salad dressings, ketchup an...

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1.6 MILLION Britons have used weight loss jabs in ...

At least 1.6million UK adults have used weight loss jabs in the past year, despite new research suggesting that users may have to ...

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Meditation may lower risk of dementia, new study r...

The slow, deliberate breaths taken during meditation could lower your risk of developing dementia, new research suggests.

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The New Dietary Guidelines Want Us To Eat More Of ...

The latest dietary guidelines emphasize real food, higher protein intake, and cutting back on added sugar.

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Potential health concerns with drinking water on s...

A new study found potential health concerns with the drinking water on some airlines where you might order coffee or tea. The revi...

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