Any activity is better for your heart than sitting -- even sleeping

Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research.

  Health   Nov 11, 2023   0   88  Add to Reading List
Any activity is better for your heart than sitting -- even sleeping


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Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research.
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