9 TOP LESSON FROM THE BOOK “WRITE IT DOWN, MAKE IT HAPPEN”

  Education   Oct 29, 2022   0   178  Add to Reading List
9 TOP LESSON FROM THE BOOK “WRITE IT DOWN, MAKE IT HAPPEN”

1.If you’re specific when you write down your goals, you’ll activate a part of your brain that helps you focus on them.

 Visualization is a way to guide your brain to your dreamed-of destination.

2.your brain isn’t really good at distinguishing imagination from reality

  that’s why you always wake up before you fall down in your dreams. If you trick him into thinking that a dream of yours is reality, it will work towards achieving it.

3.which is the best way to trick him?

✅ By writing down specific goals for your brain and letting it process them slowly and carefully.Not to mention: repeatedly.

4.Use Your Reticular Activating System to Your Benefit

 Your brain has a feature which scientists call “reticular activating system” or RAS, for short.

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