5 simple ways to use mint leaves to reduce acne scars

Mint leaves are one of the most common ingredients used in summer drinks to stay hydrated. Not only that, you will be amazed to know that mint leaves are also a popular ingredient choice in skin care products and natural remedies. It can help you get rid of acne scars by working as a magical ingredient. Using mint leaves for acne scars can work. Here are some of the benefits of using mint leaves to reduce acne scars and how to use them.

What are the causes of acne scars?

Here are some of the possible causes of acne scars, according to a study published in the Journal of Clinical and Aesthetic Dermatology.

1. Inflammation

Acne-related inflammation can damage skin over time and leave scars behind. Inflammatory acne, which causes cysts, is more likely to scar than non-inflammatory kinds, such as blackheads and whiteheads.

2. Popping pimples

This is one of the most common mistakes people make, and it can lead to serious acne scars. Squeezing the pimples could rupture the skin, harm it, and eventually leave scars.

3. Delay in treating acne or pimples

Neglecting acne for a longer period may raise the chance of acne scars. Thus, acne should be treated as soon as possible to avoid serious lesions and deep scars.

How do mint leaves help reduce acne scars?

Mint leaves can help you get rid of acne scars due to the following reasons, as explained by cosmetologist and trichologist, Dr Meera Adhikari.

1. Mint leaves contain salicylic acid

Acne and scars are treated with salicylic acid. It works as an anti-inflammatory agent that unclogs congested follicles and reduces acne scars. This chemical is typically found in skin-peeling and acne-cleansing products. In comparison to retinoids, it does not cause skin irritation and lessens comedones. Mint, which contains salicylic acid, has been frequently used in Ayurvedic formulations to treat acne-prone skin, reducing acne scars and other illnesses, according to a study published in the International Journal of Cosmetic Science.

2. Rich in antioxidant qualities

Mint includes phosphate, calcium, vitamin C, flavonoids, and phenolics. They have excellent antioxidant qualities and can limit the damaging effects of free radicals. According to a study published in the Journal of Analytical Methods in Chemistry, wild mint contains antioxidant properties, which help treat skin conditions, including acne and hyperpigmentation by lowering oxidative stress.

How to use mint leaves to reduce acne scars?

Here are some of the effective ways to incorporate mint leaves into your beauty regimen to reduce acne scars, as explained by the expert.

1. Mint and turmeric pack

Ingredients:

• 10-15 mint leaves
• A pinch of turmeric

Method:

• To make a paste, grind the mint leaves and add a few drops of water.
• Add a pinch of turmeric to the paste and stir thoroughly.
• After applying it to your face, give it a few minutes to sit. Use cold water to wash it off.

2. Mint and cucumber pack

Ingredients:

• 10-15 leaves of mint
• 1 cucumber

Method:

• Slice the cucumber and chop the mint leaves.
• Put all the ingredients in a blender until you make a fine paste.
• Leave it on your face for 15 minutes after applying. Use cold water to rinse off.

3. Mint and rose water pack

Ingredients:

• 5-10 mint leaves
• 2 tablespoons of rose water
• Besan

Method:

• Mint leaves should be crushed and add a few drops of rosewater.
• You can add a small amount of besan to it to give it a thicker consistency.
• After applying this pack to your face, leave it on for 30 minutes. Use lukewarm water to wash it away.

4. Mint and oats pack

Ingredients:

• 10-15 mint leaves
• 1 tablespoon of cucumber pulp
• 1 tablespoon of oats
• 1 tablespoon of honey
• 1 tablespoon of rose water

Method:

• Grind the oats and crush the mint leaves.
• Combine the two ingredients in a bowl, then stir in the honey and cucumber pulp or juice.
• Mix thoroughly.
• You can add some rose water if it’s too thick.
• Focus on the afflicted parts of your face when applying it all over.
• Give it time to dry.
• Rinse it with water very gently.

5. Mint and lemon juice pack

Ingredients:

• 10-15 mint leaves
• A few drops of lemon juice

Method:

• Add a little lemon juice and blend the mint leaves. It will take on the consistency of paste.
• Once applied, leave it on your face for 15 minutes. Use cold water to rinse off.

Are there any side effects of using mint leaves on your face?

Mint leaves face packs are generally safe. However, it can cause allergies in some circumstances. Also, it is strongly advised to conduct a patch test before using these face masks and to speak with your doctor about it before including mint leaves in your skincare routine.

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