WHY IS IT IMPORTANT THAT WE EXPRESS OUR DEEPEST FEELINGS?

Expressing our feelings can bring us closer to our loved ones. Not expressing emotions can sometimes make the other person feel unworthy, unloved and unwanted.

WHY IS IT IMPORTANT THAT WE EXPRESS OUR DEEPEST FEELINGS?

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Expressing our feelings can bring us closer to our loved ones. Not expressing emotions can sometimes make the other person feel unworthy, unloved and unwanted.

Although our loved ones may feel our love and pain, sometimes we need reassurance that we are loved and understood. We like to be admired, pampered and shown affection in love. We also want to be listened to, sympathised and cared for when we are in pain.

Show your affection towards your loved ones, surprise and appreciate them with small gestures and hold, support and be with them when you feel they are hurt.

Dr Bhawna Gautam

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