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You’re Showing Up At The Gym — So Why Ar...

Here’s the science-backed method to build strength, avoid plateaus, and see visible change.

5.23 Friday Faves

Hiiii! Happy weekend to ya! I hope that you’re having a lovely long weekend, and I’m praying for our Gold Star families this Memor...

what to do in Vegas with tweens and teen...

Sharing a roundup of some of my favorite things to do in Vegas with teens or tweens! Hi hi! How are you? I hope you had an amazing...

The Role of Magnesium in Women’s Health ...

Let’s chat about my favorite mineral today – magnesium!!  Hi friends! How are ya? I hope that you’re having a lovely morning. We a...

things that Lola has done (eaten)

Lola has never had a formal blog introduction, but she’s now 6 months old and I’m sharing some of the mischief she’s gotten into i...

FTC reveals where spam calls hit hardest

Spam calls are rising again. See which states get hit hardest and how to stop robocalls before scammers get you to answer.

Your insurance app may be tracking your location, health data, and driving habits 24/7, and some are selling it. Kurt shows you ex...

Fake grant email promises $4.5 Million b...

Fake IMF email promises $4.5M but the red flags are clear. See how this scam works and how to protect yourself today.

Your senior parents are easier to impers...

Older adults are prime identity theft targets. Learn how to lock down credit, tax, Medicare and phone scams before fraud hits.

Wrexham celebrate Okonkwo after Super Ea...

Wrexham have congratulated goalkeeper Arthur Okonkwo following his maiden appearance for the Nigeria national football team. Okon...

Chelle praises Femi Azeez but says there...

Nigeria national football team head coach Éric Chelle has congratulated Man of the Match Femi Azeez on his impressive debut perfo...

Unity Cup: Five things to know about new...

The Nigeria national football team may have discovered a new attacking sensation after Femi Azeez announced himself in style on h...

Heineken Set for Grand UEFA Champions Le...

After weeks of taking the UEFA Champions League experience across major Nigerian cities, Heineken is set to bring its nationwide ...

BREAKING: Crystal Palace win first Europ...

Crystal Palace defeated Rayo Vallecano 1-0 in the UEFA Conference League final in Leipzig on Wednesday night to claim the first E...

The New Claude Opus 4.8 Just Dropped — I...

The company says the latest version of its flagship AI model knows to admit when it doesn't know something and stops making unsupp...

The Lowest-Cost Player Doesn’t Always Wi...

Solar and wind look like they have a cost advantage, but batteries show why the most flexible actors often capture the economic su...

The ‘World’s Richest Restaurateur’ Snapp...

Tilman Fertitta already owns Landry's, the Houston Rockets, and the Golden Nugget casinos. Now he's adding Caesars to his empire.

A Google Engineer Used Confidential Sear...

Michele Spagnuolo allegedly used internal data to bet on accused killer D4vd becoming Google's most-searched person of 2025.

A Blue Origin Rocket Blew Up on the Laun...

No one was injured in the explosion, but the fireball destroyed Blue Origin's only launchpad and could impede NASA's moon missions...

FBI confirms 25 ransomware groups using ...

FBI links First VPN’s activities to gangs involved in cybercrime and calls for tighter security controls and behavioural monitorin...

Closing the AI literacy gap is the real ...

AI literacy empowers women to build, innovate and close tech's gender gap.

A Russian hacker tricked a 17,000-strong...

The threat actor tricked tens of thousands of MAGA and QAnon community members into believing he was a USAF veteran.

This compact antivirus protection packag...

Secure your online life for less than £25 — Norton 360 Standard is 64% off right now

Carnival cruise operator confirms nearly...

in late April, ShinyHunters claimed responsibility for the breach.

What you need to know about Visa Signat...

Designed for Premium Lifestyles   Recently, FirstBank in partnership with Visa, launched the Visa Signature card in Nigeria, a pre...

Nigerian Breweries appoints Runsewe as h...

Nigerian Breweries Plc has announced the appointment of Nkechi Runsewe as Human Resources Director, effective August 1, 2026. She ...

Fidelity Bank battles Rising interest pr...

Fidelity Bank Plc has delivered a mixed but resilient first quarter performance for 2026, as aggressive revenue growth, expanding ...

Ojude Oba 2026: When brands remembered w...

 Ojude Oba is not a backdrop. It is not a content opportunity. It is not a trending moment to attach a logo to before the algorith...

Proximo Spirits names Samuel Douglas as ...

Proximo Spirits has strengthened its leadership structure in West Africa with the appointment of Samuel Douglas as Country Manager...

Nitrogen gas executions are constitution...

A federal judge has ruled that execution by nitrogen gas doesn't violate the constitutional ban on cruel and unusual punishment, r...

Bondi testifies behind closed doors in H...

Former Attorney General Pam Bondi is testifying before the House Oversight Committee on Friday about her handling of the Epstein f...

Jill Biden says Joe Biden's prostate can...

Former first lady Jill Biden said it was "just shocking" when her husband, former President Joe Biden, was diagnosed with prostate...

Judge temporarily blocks DOJ work on $1....

The Justice Department announced the $1.7 billion fund as part of a settlement of a civil lawsuit President Trump brought against ...

Trump has third medical exam of the past...

President Trump said his health "checked out perfectly" after a medical checkup on Tuesday. Nancy Cordes reports.

HGTV host Ty Pennington opens up about h...

HGTV host and designer Ty Pennington opens up about his mother's yearslong battle with bronchiectasis, a chronic lung condition th...

Americans on health insurance: "I pay a ...

In the 1800s, Hartford, Connecticut, picked up the nickname, "The Insurance Capital of the World." Tony Dokoupil visits the city t...

Kenyan court blocks opening of U.S. Ebol...

U.S. government plans to open a quarantine center for Americans exposed to Ebola on an air base in Kenya have been temporarily hal...

Marco Rubio says no more Ebola patients ...

The Trump administration announced plans to set up an Ebola quarantine and treatment center in Kenya for Americans exposed to the ...

Google employee accused of making over $...

A software engineer at Google is facing federal charges after allegedly betting on confidential company information on Polymarket,...

Treasury Dept. is weighing a $250 bill w...

The department said it is preparing for the banknote in response to legislation proposed last year.

Trump Accounts app is now available. Her...

The Trump Accounts app allows parents to open new tax-preferred investment accounts for their children, including a $1,000 governm...

First inflation report under new Fed chi...

The personal consumption expenditures price index, the Federal Reserve's preferred gauge of inflation, jumped due to higher energy...

Data center frenzy is spurring a jobs bo...

The rush to build thousands of U.S. data centers is driving demand for some workers, though economists project fewer permanent job...

New species of blue octopus discovered 5...

The new species, named Microeledone galapagensis, has a blue hue, which is believed to be the rarest color in nature.

Atlantic hurricane season is coming up. ...

The 2026 Atlantic hurricane season is quickly approaching, and the National Oceanic and Atmospheric Administration is releasing it...

CBS News poll finds most doubt governmen...

Amid concern about AI taking jobs, people see a range of motives by AI companies.

YouTube taking steps to make clear when ...

YouTube said it will automatically label photorealistic content created by AI, the video platform said.

Pope Leo calls for "disarming" of AI in ...

In his "Magnifica Humanitas" encyclical, Pope Leo warns that as civilization grapples with the power of AI, the main challenge is ...

Meta will offer exclusive features for p...

Meta says its rolling out paid social subscriptions that will include exclusive features like "super reactions" and customizable t...

How ChatGPT warped reality for these use...

AI-fueled delusions can happen when chatbots respond to grandiose, paranoid or imaginary ideas with affirmation or encouragement.

Broadway star Joshua Henry says "Ragtime...

Broadway star Joshua Henry joins "CBS Mornings" to discuss his role in the "Ragtime" musical, which depicts the stories of America...

Many artists drop out of Freedom 250 con...

Many artists announced for the Freedom 250 concert series in Washington, D.C., this summer, say they won't be performing.

Taylor Swift concert attack plot suspect...

An Austrian court has convicted a man of planning to attack a Taylor Swift concert in Vienna nearly two years ago.

Book excerpt: "Marilyn: The Lost Photogr...

To mark the centenary of Marilyn Monroe, her last interview and last formal photo shoot, for Life Magazine writer Richard Meryman ...

Shrey Parikh wins 2026 Scripps spelling ...

Shrey Parikh, a 14-year-old eighth grader from Rancho Cucamonga, California, won the 98th annual Scripps National Spelling Bee. Li...

SpaceX launches revamped Super Heavy-Sta...

SpaceX launched its revamped Super Heavy-Starship rocket on Friday, with some minor issues during the test, ahead of the company's...

NASA's moon base plans include landers, ...

Jeff Bezos' Blue Origin​, Astrolab, Lunar Outpost and Firefly Aerospace are awarded with hundreds of millions of dollars in NASA c...

China launches spacecraft with astronaut...

China has launched the Shenzhou 23 spacecraft with three astronauts heading to its space station.

Blue micromoon makes rare appearance thi...

A rare blue micromoon will appear in night skies this weekend. Here's what to expect.

Blue Origin rocket explodes in spectacul...

An unmanned rocket owned by Jeff Bezos' Blue Origin exploded on a Cape Canaveral launchpad as testing occurred before a planned Ju...

The marketer’s new playbook for AI-power...

Competitor analysis goes beyond dashboards and weekly reports. Here’s how to use AI to think ahead instead of catching up. The po...

AI is powering the loss of B2B marketing...

47% of B2B companies reduced marketing roles due to AI, often by quietly eliminating backfills rather than announcing layoffs. Th...

How to use B2B PR to shape what AI recom...

AI answers often surface only a handful of vendors. Learn how to improve your B2B brand’s visibility and shape how AI systems fra...

Google adds AI shopping insights to Merc...

Google is giving retailers new AI visibility metrics in Merchant Center, offering a closer look at how products surface in conver...

Join the Train of Peace — Kano Governor ...

Governor Abba Kabir Yusuf has called on the leader of the Kwankwasiyya movement, Dr. Rabiu Musa Kwankwaso, to put aside personal g...

JUST IN: Fix Oyo First – Presidency Tack...

The Nigerian Presidency has tackled the Governor of Oyo State, Seyi Makinde, following his criticism of President Bola Tinubu’s ad...

APC Makes List As Ranking of Parties Wit...

The All Progressives Congress (APC) has made the list of political parties with the best-organised primary elections in the curren...

JUST IN: Marafa Secures NDC Governorship...

Kabiru Marafa has emerged as the governorship candidate of the Nigeria Democratic Congress (NDC) in Zamfara State ahead of the 202...

Amaechi Speaks on Serving as Atiku’s Run...

Former Minister of Transportation, Rotimi Amaechi, has refuted claims that he was offered the vice-presidential ticket of the Afri...

Anthropic overtakes OpenAI as world’s mo...

In one of the most significant moments in the short but seismic history of artificial intelligence, Anthropic has…

Nigeria’s smartphone shipments grew by 8...

Smartphone shipments in Nigeria increased by 8% year-on-year (YoY) in the first quarter of 2026, indicating continued demand…

Scrolling past crisis

How Jephte Loudom Foudom is rewriting th...

In 2017, Jephte Loudom Foudom was running JuuBots AI in Cameroon, building chatbots for beauty brands and entertainment…

OnePurze aims to become Nigeria’s ultima...

There is a particular kind of anger that comes from watching someone you love get robbed, and nobody…

At SXSW London, Get Ready to Network – a...

Chief programming officer Katy Arnander also highlights the mentoring opportunities and explains how the event, now in its second ...

Winners and Losers: Spielberg’s UFO Clas...

Steven Spielberg's 'Disclosure Day' gets buzz. Tom Hardy cannot be bothered. Miles Teller discovers the Streisand effect. Kane Par...

Na Hong-Jin’s ‘Hope’ Sets Sales Record f...

The sci-fi monster movie, which Neon has for North America, has pre-sold to more than 200 territories worldwide, a record for a Ko...

Ryan Reynolds and Hugh Jackman Land ‘Wel...

Deadpool & Wolverine v. the sea.

With Bret Michaels’ Exit, Almost All of ...

The Poison rocker and The Commodores are the latest acts to leave the lineup for the upcoming Great American State Fair on the Nat...

Overheated iPads, Lifeguards, and Changi...

Experiential marketers reveal the unique challenges of the ad festival.

60 Minutes Gets Drastic Changes, Nick Bi...

Tanya Simon exits the network as a result of Bilton's appointment at 60 Minutes.

The Experience Is Now the Product

We’re living through one of the most fragmented periods in media and cultural history, and because of that, people are returning t...

Ads of the Week: 9 Campaigns That Caught...

Etsy, NPR, Primark, Nothing, and more are behind the week’s most notable ads.

Axios Bets That AI Can Make Local News P...

After hitting its first-half revenue goals early, the publisher is resuming expansion of its local program, with OpenAI helping fo...

Expect rain, thunderstorms across J&K ti...

In its advisory, the IMD has cautioned that a few places may witness thunder, lightning, hailstorm and gusty winds with speeds rea...

AAP dominates Mohali civic polls; Ahluwa...

Congress lags behind with five seats, while SAD and Independents bag three each; BJP manages two as Balbir Sidhu’s son suffers sho...

Punjab SC panel directs Sangrur SSP to p...

Commission demands action-taken report by June 1 after video on social media shows BJP leader clashing with police on May 26, civi...

AAP sweeps Punjab civic polls, wins over...

Bhagwant Mann’s party decimates the opposition across 102 municipal bodies, capturing Mohali and Barnala as Congress faces setback...

‘ED party wiped out’: Kejriwal's attack ...

He underlined that a “spectacular” victory was achieved in urban areas, a key area for the party in Punjab ahead of assembly polls...

Affiliate Marketing Vietnam 2026: Trends...

Affiliate marketing Vietnam is becoming one of the most dynamic growth opportunities in Asia. More brands, affiliates, and adverti...

U.S. Accuses Nigeria Government Of Enabl...

The United States Commission on International Religious Freedom (USCIRF) has accused Nigerian authorities of tolerating religious ...

Insecurity: “Tinubu Has Done Very Well, ...

Senate President Godswill Akpabio has praised the administration of President Bola Tinubu over its handling of security challenges...

“I Became Famous At Seven, Since Then, P...

Nollywood actress Regina Daniel has shared a rare reflection on her journey into fame, revealing the emotional and personal challe...

“Your Sacrifices Won’t Be In Vain” – Tin...

President Bola Tinubu, has said he understood the sacrifices many families have made in recent years and “shares your hopes for a ...

Desperate Actors Posted Fake Video Of Ti...

The presidency says desperate actors have manufactured a deepfake video of President Bola Tinubu to spread falsehoods and “provoke...

Delhi Teen Wanted 'Gangster-Like' Image,...

During investigation, police found that the accused operated an Instagram account under the name "CRIME" with the username "king_o...

18 Deaths In 48 Hours: Police Probe Toxi...

While 13 people died in Pimpri Chinchwad's Phugewadi and Dapodi, five died in Pune's Hadapsar and Kalepadal after allegedly consum...

'Indians, Pakistanis Take Our Job': Brit...

Lowe's remarks soon sparked a controversy, with social media users calling him "racist" and reminding him about Britain's colonial...

AI Giant Anthropic Nears $1 Trillion Val...

Anthropic's near-trillion-dollar valuation puts it ahead of OpenAI, which was valued at $852 billion in March. Both companies coul...

Weather Today LIVE: India Likely To Witn...

Weather Updates Today, Heatwave, IMD Alert LIVE Updates: Strong winds and light rain bring relief from heat in Delhi with thunders...

Ram Charan Says Box Office Numbers Are '...

Ram Charan is set to be seen next in the film Peddi, which also stars Janhvi Kapoor, Boman Irani, and Divyenndu in prominent roles

Vijay's Son Jason Sanjay's Debut Directo...

The movie was shot in 65 days over a period of four months

Natco Pharma Shares Fall 14% After Net P...

Shares of Natco Pharma dropped over 12% to Rs 1020.50 after the Q4FY26 results showed significant revenue and profit declines comp...

Hindware's Win Against Google In HC Coul...

Delhi High Court's ruling in Hindware's trademark dispute with Google could reshape digital advertising practices and competitor k...

Stock Market Holidays in June 2026: Chec...

The NSE and BSE are scheduled to remain closed for nine days in June 2026, including usual weekend closures.

Barry Can’t Swim Inks Deal With Atlantic...

The Scottish DJ and producer released his sophomore album, Loser, in 2025.

Up From Down Under: How New Zealand’s Za...

Billboard caught up with Lowe for a glimpse at a career that has taken him from the Land of the Long White Cloud, to the BBC in Lo...

Billboard’s 2026 U.K. Power Players Reve...

These are the executives playing a key role in the U.K.'s bumper year in music.

Maisie Peters Lights Up ARIA Chart With ...

Olivia Rodrigo makes it two in a row as “The Cure” opens it’s account at No. 1 on the ARIA Singles Chart.

Bret Michaels Steps Out Of Great America...

Michaels is the sixth act to pull out of the festival.

Sweeping Silicon Valley layoffs are proo...

Box CEO Aaron Levie said tech executives only see AI's "happy path." But employees working with the tech see a fuller picture.

The ‘imminent’ oil crisis isn’t at the p...

The U.S. is increasingly reliant on the Middle East for the specific base oils that comprise most modern motor oils and lubricants...

Nela Richardson has a rare window into h...

"No one ever promised a 50-year cycle for white-collar work," the ADP chief economist told Fortune. But that doesn't mean knowledg...

I raised $15 million without VC in one o...

Here's why chasing institutional capital in mobility is a trap, and how building with private money forced the discipline the indu...

Conference Board: We’ve just hit a peak ...

American workers just hit a 39-year high in job satisfaction. AI could blow it up — unless companies stop treating access and trai...

Renewed Hardship, Not Hope – Atiku Knock...

Former Vice President Atiku Abubakar has criticised President Bola Ahmed Tinubu’s three years in office, saying the administration...

‘Yilwatda Is Not Just Random Person To M...

Nigerian singer, Panshak Henry Zamani, better known as Ice Prince, has addressed the criticisms over his performance at the 2026 A...

He Is Not Our Member – City Boy Movement...

The City Boy Movement has dissociated itself from one Adepoju Babatunde Salako, who was convicted of fraud in the United States. N...

Stop Politics Of Name-Calling, Character...

The Governor of Akwa Ibom State, Umo Eno, has warned politicians against carrying out violent acts during the campaign season. Nai...

‘Do Not Cheat Back’ – Nollywood Actress,...

Nollywood actress, Ese Eriata, has advised women against retaliating after betrayal in relationships, saying cheating back only de...

Tinubu boasts his reforms stabilising Ni...

Mr Tinubu stated this on Friday in a nationwide message commemorating the third anniversary of his administration. The post Tinubu...

Tinubu’s Third Anniversary: President hi...

Tinubu’s Third Anniversary: President highlights gains in oil, gas, power sectors The post Tinubu’s Third Anniversary: President h...

Onyeneke wins NDC ticket for Owerri cons...

Mr Onyeneke won the party’s primary election with 111 votes, defeating his closest rival, Philip Ejiogu, who polled 11 votes. The ...

Nigeria recommits to peace, democratic s...

The Nigerian ambassador-designate to Benin Republic reaffirmed President Bola Tinubu’s commitment to promoting peace and stability...

Supreme Court okays NIMASA’s appeal agai...

The Supreme Court has approved an appeal filed by NIMASA against an appeal court judgement that transferred a case to the Federal ...

Edo Students Hospitalized After Incident...

Several students in Benin City were hospitalized after inhaling tear gas allegedly fired by a security operative during the Childr...

Federal Poly Ilaro HND Form 2026/2027 is...

Federal poly ilaro hnd form 2026: Federal Polytechnic Ilaro HND Full-time & Open Distance & Flexible E-Learning (ONLINE) ODFEL Adm...