One in four Israeli youths has iron-deficiency anemia, these vegetables can help

Israel reports high rates of iron-deficiency anemia among children and teens; spinach leads five iron-rich vegetables, with vitamin C recommended to improve absorption.

  News   Nov 26, 2025   0   26  Add to Reading List
One in four Israeli youths has iron-deficiency anemia, these vegetables can help
Anemia in the blood where some of the red blood cells are crescent-shaped. (photo credit: Wikimedia Commons)
Israel reports high rates of iron-deficiency anemia among children and teens; spinach leads five iron-rich vegetables, with vitamin C recommended to improve absorption.
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