NATURAL FAMILY PLANNING FOR WOMEN....... TESTED AND CONFIRMED

UDA WATER:

HOW TO PREPARE UDA WATER....

Step 1: 

Purchase a large quantity of UDA and put this in a pot e.g. 250 grams which should be about half the size of a tin of Milo.

Step 2: 

Add about 60cl of water e.g. a bottle of Nestle water

Step 3: 

Boil the UDA in this water for 5 minutes and allow it to cool.

Step 4: 

Once the boiled UDA water has cooled down you can store it in a container of your choice e.g. you can use your plastic bottle and place it in a refrigerator.

UDA water can be preserved in a refrigerator for one month at 25 degrees centigrade i.e. normal storage compartment in the refrigerator.

Do not put in the freezer so that the active ingredient will be stable although is more active when is not stored for too long.

Step 5: 

Immediately after sexual intercourse with your husband, shake the bottle very well and pour the UDA water into a glass. 

A glass of this contraceptive water should be just fine.

Some women also prefer to take this before sx (this is because some spermatozoa are stubborn).

-------------------------------------------------

ANOTHER METHOD:

Soak Uda, Ginger, Garlic & Cloves inside dry gin & take it immediately after sex. 

• Use the dried clove...U can cut into pieces and sock.

• 1 shot is OK as soon as possible after sex and another 1 shot in the morning or after 8hours