Jessica Biel's fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body

Jessica Biel's workout routine is all about adaptability and prioritising strength and flexibility as she ages. Here's a breakdown of her exercise.

  News   Oct 6, 2025   0   10  Add to Reading List
Jessica Biel's fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body
Jessica Biel's workout routine is all about adaptability and prioritising strength and flexibility as she ages. Here's a breakdown of her exercise.
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