Intermittent fasting 'has no benefit for weight loss' compared to traditional dieting methods, study finds

A diet trend loved by celebrities may not help with weight loss more than traditional methods or even doing nothing at all, the most comprehensive review of the evidence to date has claimed.

  General   Feb 17, 2026   0   16  Add to Reading List
Intermittent fasting 'has no benefit for weight loss' compared to traditional dieting methods, study finds
A diet trend loved by celebrities may not help with weight loss more than traditional methods or even doing nothing at all, the most comprehensive review of the evidence to date has claimed.
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