How to feel less tired on longer, darker days (and why it all starts with your breakfast)

Sadly, the answer to feeling less tired when you wake up isn't going back to bed for a few hours - it's tucking into a protein-rich breakfast... and leaving the coffee for later.

  Health   Oct 22, 2025   0   0  Add to Reading List
How to feel less tired on longer, darker days (and why it all starts with your breakfast)
Sadly, the answer to feeling less tired when you wake up isn't going back to bed for a few hours - it's tucking into a protein-rich breakfast... and leaving the coffee for later.
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