HOW CAN WE HELP OURSELVES TO HEAL FROM PAST HURTS?

Every wound hurts, but some wounds hurt us so deeply that it becomes difficult for us to recover from them.

HOW CAN WE HELP OURSELVES TO HEAL FROM PAST HURTS?

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Every wound hurts, but some wounds hurt us so deeply that it becomes difficult for us to recover from them.

Sometimes we go through a traumatic event, a sad experience or a person who leaves us heartbroken. The memories of such sad times may slowly fade away, but every time we think back, we feel hurt all over again.

To overcome this we must remember that we cannot control every situation in life. Instead of making our present miserable, we need to feel strong about making through the tough times and turn it into our motivation to get through any situation in life.

Dr Bhawna Gautam 

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