Here Are 5 Things That Happen To Your Body Once You Eat Chillies

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  News   Jan 26, 2025   0   4  Add to Reading List
Here Are 5 Things That Happen To Your Body Once You Eat Chillies

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1. Increased Metabolism: One of the most immediate effects of eating chilies is an increase in metabolic rate. This is largely due to capsaicin, the compound that gives chilies their heat. Capsaicin stimulates thermogenesis, the process by which the body generates heat. This can lead to burning more calories, which is why some people believe that spicy foods can aid in weight loss.

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