Garlic and Lemon Cure to Clean Arteries and Reduce Cholesterol

Cholesterol, a fatty substance produced by our bodies and present in the foods we consume, is essential for normal cell function. However, an excess of cholesterol in the bloodstream can pose health risks, leading to arterial plaque formation and increasing the likelihood of cardiovascular issues like stroke and related complications.

Studies have examined garlic and lemon for their potential to cleanse arteries and reduce cholesterol levels. Garlic’s sulfur compounds aid in lowering LDL cholesterol (considered “bad” cholesterol), while lemon offers antioxidants, vitamin C, and soluble fiber, which collectively help reduce overall cholesterol levels.

To prepare this natural remedy for cleansing arteries and reducing cholesterol, you’ll need:

• 6 lemons
• 4 cloves of garlic
• 3 liters of boiling water

Here’s the preparation method:

1. Peel and chop the garlic cloves.
2. Wash the lemons thoroughly and chop them (keeping the skin on).
3. Boil water, add the chopped garlic, and let it cool.
4. Mix in the chopped lemons, then divide the mixture into three airtight bottles.
5. Seal the bottles and refrigerate for two days.
6. After this resting period, filter the contents and return them to the refrigerator.

For consumption:

• Drink a 300ml glass of this mixture on an empty stomach in the morning, 40 minutes before breakfast, and again in the evening before bedtime for a week.
• If blood pressure remains stable, reduce intake to one 200ml glass per day after meals.

Consistency in this regimen for a week may yield noticeable results. Adjust intake based on individual health circumstances.

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