From basic to advanced: Yoga and wellness coach shares 4 plank variations to build stability and endurance

Are you bored of doing the same old plank everyday? Switch up your workout routine with these variations shared by yoga coach Riya Vyas.

From basic to advanced: Yoga and wellness coach shares 4 plank variations to build stability and endurance
Are you bored of doing the same old plank everyday? Switch up your workout routine with these variations shared by yoga coach Riya Vyas.

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