Berry Smoothie

Let’s make a mixed Berry Smoothie using raspberries, blackberries and blueberries. This creamy smoothie is packed with nutrients, fiber, potassium, protein and healthy ingredients. This smoothie makes an excellent breakfast or afternoon snack.

Related: Acai Bowl, Tropical Smoothie, Chocolate Smoothie, Dragon Fruit Smoothie, Matcha Smoothie.

Ingredients

• Banana – Frozen banana creates the perfect base for this recipe. 
• Berries – Use fresh mixed berries such as raspberries, blueberries and blackberries for the smoothie as well as the garnish. I used fresh berries, but you can also use frozen berries for the smoothie. 
• Milk – I used Fairlife milk for added protein. You may also use a nondairy milk such as oat milk, almond milk, coconut milk or soy milk. 
• Yogurt – I used Greek yogurt. 
• Honey – You may also use agave or maple syrup as a sweetener.

The best high-speed blenders

We have tested many high-speed blenders. My favorite is my Vitamix blender. My favorite (more affordable) option is this Ninja blender.

Instructions

In a blender, combine frozen banana, milk, yogurt, berries and honey. Blend until smooth.

Pour into a cup and top with more berries as garnish (optional). Add a straw and enjoy immediately.

Tips for Making

• Healthy Additions – Chia seeds, granola, collagen powder.
• Sweetness – Add another sweet frozen fruit, such as mango if you want a sweeter flavor.
• Nut Butter – A scoop of peanut butter or almond butter is a great way to add healthy fat to this recipe. It will taste like a pb&j sandwich. 
• Hemp Seeds – Adding a tablespoon of hemp seeds is a great way to boost healthy fats, omegas and minerals in your drink. 
• Greens – Adding a couple handfuls of spinach or kale may make the color less appealing, but will give a nice nutrition boost to this recipe.
• Liquid – If you don’t want to use milk in your smoothie, you can use apple juice or any juice you love.

More Smoothie Recipes

• Hailey Bieber Strawberry Smoothie
• Coffee Smoothie
• Pumpkin Smoothie
• 30+ Healthy Smoothies

Print

Berry Smoothie

Learn to make a healthy Berry Smoothie using banana, berries, milk, yogurt and honey. This simple recipe is so delicious! 

Course Breakfast, Snack

Cuisine American

Keyword Berry Smoothie, Mixed Berry Smoothie

Prep Time 5 minutes minutes

Servings 1 smoothie

Calories 467kcal

Author Elsie Larson

Equipment

• 1 High speed blender

Ingredients

• 1 banana frozen
• 1 cup berries
• ½ cup milk
• ½ cup yogurt
• 1 tablespoon honey
• ¼ cup berries to garnish

Instructions

• In a blender, combine frozen banana, milk, yogurt, berries and honey. Blend until smooth.
• Pour into a cup and top with more berries as garnish (optional).
• Add a straw and enjoy immediately.

Notes

• Healthy Additions – Chia seeds, granola, collagen powder.
• Sweetness – Add another sweet frozen fruit, such as mango if you want a sweeter flavor.
• Nut Butter – A scoop of peanut butter or almond butter is a great way to add healthy fat to this recipe. It will taste like a pb&j sandwich. 
• Hemp Seeds – Adding a tablespoon of hemp seeds is a great way to boost healthy fats, omegas and minerals in your drink. 
• Greens – Adding a couple handfuls of spinach or kale may make the color less appealing, but will give a nice nutrition boost to this recipe.
• Liquid – If you don’t want to use milk in your smoothie, you can use apple juice or any juice you love.

Nutrition

Calories: 467kcal | Carbohydrates: 97g | Protein: 12g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 21mg | Sodium: 121mg | Potassium: 991mg | Fiber: 9g | Sugar: 76g | Vitamin A: 362IU | Vitamin C: 16mg | Calcium: 362mg | Iron: 1mg