Are You Protecting Your Peace or Just Avoiding Hard Situations?

Protecting your peace is more than just a trendy phrase, it’s a meaningful approach to self-care. Here’s what it really means and how to practice it in healthy, grounded ways. The post Are You Protecting Your Peace or Just Avoiding Hard Situations? appeared first on The Gottman Institute.

  Relationship   Jan 7, 2026   0   17  Add to Reading List
Are You Protecting Your Peace or Just Avoiding Hard Situations?

Protecting your peace is more than just a trendy phrase, it’s a meaningful approach to self-care. Here’s what it really means and how to practice it in healthy, grounded ways.

The post Are You Protecting Your Peace or Just Avoiding Hard Situations? appeared first on The Gottman Institute.

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