A sandwich a day could shrink your waist, cut cholesterol and slash risk of heart attack, major study finds

Researchers discovered that eating the equivalent to two large slices of wholegrain bread per day was associated with a range of heart health benefits - including weight loss.

  Health   Sep 16, 2026   0   10  Add to Reading List
A sandwich a day could shrink your waist, cut cholesterol and slash risk of heart attack, major study finds












Researchers discovered that eating the equivalent to two large slices of wholegrain bread per day was associated with a range of heart health benefits - including weight loss.
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