5 Acidic Foods That Causes Gout You Should Stop

Learn about the acidic foods that can cause gout and trigger painful attacks.

  Health   Feb 14, 2023   0   335  Add to Reading List
5 Acidic Foods That Causes Gout You Should Stop


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Gout is a type of arthritis caused by a buildup of uric acid crystals in the joints. Some acidic foods that can increase uric acid levels and trigger gout include:

  1. Red meat and organ meats like liver and kidney
  2. Seafood, especially shellfish like shrimp, lobster, and crab
  3. High-fructose corn syrup found in sweetened drinks and processed foods
  4. Beer and other alcoholic beverages
  5. Foods high in purines, such as asparagus, spinach, and mushrooms

Limiting or avoiding these foods can help manage gout symptoms and reduce the risk of gout attacks.

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