WHY IS IT IMPORTANT TO LET GO OF CERTAIN EMOTIONS?

Letting go is about releasing those emotions that hold us back. When we hold onto grudges, resentment and disappointment, we only make our pain worse.

Inspirations Feb 8, 2023 0 222 Add to Reading List

WHY IS IT IMPORTANT TO LET GO OF CERTAIN EMOTIONS?

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Letting go is about releasing those emotions that hold us back. When we hold onto grudges, resentment and disappointment, we only make our pain worse.

Whether it is someone's actions, words or behaviour or our own expectations from life, when we experience heartbreak, it leaves us wounded. We all have a tendency to hold onto our pain and keep thinking about it. This is why most of us remain unhealed.

To lessen your pain and heal yourself, you need to empty the corner that holds painful thoughts. Talk to those who can support you. Engage yourself in activities that can fulfil your soul and connect yourself with the supreme because He can heal all.

Dr Bhawna Gautam