What You Must Do The Moment A Fish Bone Sticks In Your Throat

Fish is a healthy source of protein, but sometimes, a small bone can get stuck in the throat while eating. This can be very uncomfortable and, if not handled properly, may lead to serious complications. If this happens to you, stay calm and follow these steps:

1. Stay Calm and Don’t Forcefully Swallow
Panicking can make you breathe improperly and increase discomfort.
Avoid trying to force the bone down by swallowing large amounts of food immediately, as this may push it deeper or cause injury.

2. Try Coughing Gently

Sometimes a strong but controlled cough can dislodge the bone naturally.

Avoid excessive coughing, which may irritate your throat.

3. Drink Warm Water

Sip warm water slowly to soothe your throat.

In some cases, this can help push the bone down gently.

4. Eat Soft Foods to Push It Down

Swallow small bites of soft foods like bread, banana, or cooked rice.

These can trap the bone and move it safely into your stomach.

5. Use Olive Oil

Drinking a spoonful of olive oil can lubricate your throat, making it easier for the bone to slide down.

6. Avoid Sharp or Hard Foods

Don’t eat foods like chips or crackers in an attempt to push it down, as they may scratch or worsen the injury.

7. Seek Medical Attention if It Doesn’t Come Out

If the bone remains stuck, causes severe pain, difficulty breathing, or bleeding, visit a doctor immediately.

An ENT specialist can remove it safely with proper tools.

Important Note: Ignoring a stuck fish bone can lead to infection or damage to your throat. Always seek medical help if home remedies don’t work.

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