TOP 6 PRACTICAL LESSONS LEARNED FROM THE BOOK “YEARS OF YES”

1. Say ‘Yes’ to Using Your Voice

You have the power to impact your corner of the world for the better by swallowing your fear, standing up for what’s right and speaking out in love.

You never know how your voice can change a person’s life.

It is in your moments of decision that your destiny is shaped.

You are free to choose, but you are NOT free from the consequences of your choice.

That’s a UNIVERSAL PARADOX.

2. Say ‘Yes’ to Your Weight

Whether you want to lose weight, gain weight or stay the same, say ‘yes’ to loving your body and commit to giving it the best you can, because you deserve it.

3. Say ‘Yes’ to Real Friendships

Believe people when they show you who they really are. It is not only fair to them, it’s also fair to you.

When you become an honest, healthy person, you can cultivate honest, healthy relationships with others.

4. Say ‘Yes’ to Love

Saying ‘yes’ to love means being honest with yourself and others and accepting honesty in return.

When you understand that you inherently deserve to be loved, you can stop rebuffing compliments when they come your way.

5. say ‘yes’ to help

You can say ‘yes’ to help when it is offered to you because you no longer judge yourself for not being a superhero who can do everything at once;

and you can fully embrace all that you are and all that you are not.

6. Say ‘Yes’ to Saying ‘No’

Difficult conversations are sometimes necessary for personal growth and for the health of your relationships and the people who love you will want to grow along with you

When you understand that you deserve good things, saying ‘no’ becomes easier.