The proof you really CAN eat to beat hot flushes and hormonal anxiety... as outspoken diet guru Tim Spector launches his ZOE menopause diet here's how to do it

A stronger sex drive, reduced anxiety and fewer hot flushes all go to show that a healthier diet can improve potentially debilitating symptoms of the menopause, according to nutrition guru Professor Tim Spector.

  Health   Sep 1, 2024   0   30  Add to Reading List
The proof you really CAN eat to beat hot flushes and hormonal anxiety... as outspoken diet guru Tim Spector launches his ZOE menopause diet here's how to do it


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A stronger sex drive, reduced anxiety and fewer hot flushes all go to show that a healthier diet can improve potentially debilitating symptoms of the menopause, according to nutrition guru Professor Tim Spector.
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