The fitness trend taking your local gym by storm... trainers reveal the hottest new muscles and best exercises to get them

Fitness trainers speaking to the Daily Mail say there is a new craze at your local gym among both men and women in 2026.

  Health   Jan 19, 2026   0   0  Add to Reading List
The fitness trend taking your local gym by storm... trainers reveal the hottest new muscles and best exercises to get them
Fitness trainers speaking to the Daily Mail say there is a new craze at your local gym among both men and women in 2026.
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