Relationship FOMO: 56 Truths, Signs & Effects of Dating Someone with FOMO

Do you feel like you might have relationship FOMO? Or maybe you think that your partner has it. Either way, here’s what you can do to combat it. The post Relationship FOMO: 56 Truths, Signs & Effects of Dating Someone with FOMO is the original content of LovePanky - Your Guide to Better Love and Relationships.

Relationship FOMO: 56 Truths, Signs & Effects of Dating Someone with FOMO

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Do you feel like you might have relationship FOMO? Or maybe you think that your partner has it. Either way, here’s what you can do to combat it.

relationship FOMO Dating

You may think you’re missing out on something because you’re in a relationship, but that doesn’t mean that you actually are. What you’re feeling is nothing but relationship FOMO.

But the grass is always greener on the other side, or so we think. Just because we think something, doesn’t make it true.

Everyone has different reasons for feeling FOMO. Some people just need time to transition into this new lifestyle, while others aren’t really interested in settling down.

Maybe it’s not you but someone you’re dating. Don’t be so quick to pull the trigger on your relationship if you’re dating someone with FOMO. First, there are a couple of things you should do. [Read: 28 BIG myths and huge benefits of being single girls must know and remember]

The Psychology Behind Relationship FOMO

Let’s delve into what’s going on in the human mind when it comes to relationship FOMO. This phenomenon isn’t just about being nosy or overly curious, it’s deeply rooted in our psychology.

At its core, FOMO is driven by a fear of missing out on rewarding experiences, and this fear can intensify when it comes to romantic relationships.

The psychology behind relationship FOMO often stems from an inherent desire to make the best possible choices in our love lives. We’re wired to seek connections that bring us joy, fulfillment, and a sense of belonging.

When we see others in seemingly happier or more exciting relationships, especially through the lens of social media, it can trigger a sense of inadequacy or the nagging feeling that we’re missing out on something better.

In the context of dating someone with FOMO, this can manifest in various ways. Your partner might constantly compare your relationship to others, always looking out for the ‘perfect’ partner or the ‘ideal’ relationship.

They may struggle with commitment, worrying that settling down means missing out on potential opportunities. [Read: Fear of commitment – 47 signs, whys and ways to get over your phobia]

This restlessness isn’t just about the grass being greener on the other side; it’s a genuine concern that they might be settling for less than they deserve or could potentially have.

Social media and digital connectivity throw fuel on this FOMO fire. Platforms like Instagram and Facebook are highlight reels where everyone seems to be living their best romantic life.

This skewed perception can exacerbate feelings of FOMO, making it seem like everyone else is in a fairy-tale romance. [Read: What is FOMO? How to read the signs and overcome the stress it causes]

It’s important to remember that these platforms often portray an idealized version of reality, which can distort our expectations and satisfaction in our own relationships.

The Effects of Relationship FOMO

Next, let’s explore why it’s crucial to understand the effects of relationship FOMO.

1. Decreased Personal Satisfaction

Individuals experiencing relationship FOMO often struggle with personal satisfaction.

They may constantly question their choices, leading to a perpetual state of discontent. This dissatisfaction extends beyond their romantic life, affecting their overall sense of happiness and fulfillment. [Read: 41 Rules of life to never be unhappy and be the one who screams “I love my life”]

2. Increased Anxiety

Dating someone with FOMO or experiencing it yourself can lead to heightened anxiety.

The constant worry about missing out on better opportunities can create a sense of unease and restlessness, making it challenging to find peace in the present moment.

3. Erosion of Trust

Relationship FOMO can erode trust between partners. When one person is always looking out for something better, it can make their partner feel undervalued and insecure, leading to a breakdown in trust and open communication.

4. Impaired Decision-Making

FOMO can cloud judgment, leading to impulsive decisions. [Read: Why am I so indecisive? 25 whys and ways to be an instant decision maker]

Individuals might rush into relationships or make hasty decisions about their current partnerships, not based on genuine feelings but driven by the fear of missing out.

5. Reduced Relationship Satisfaction

Those grappling with relationship FOMO often find themselves less satisfied with their current relationships.

They may undervalue what they have, focusing instead on hypothetical alternatives, which can diminish the joy and satisfaction derived from their existing relationship. [Read: Unhappy relationship – 25 traits of sad love and lies you tell yourself]

6. Social Media Dependency

The impact of social media on relationship FOMO is significant. Individuals may become overly reliant on these platforms for validation and comparison, which can distort their perception of what a healthy and fulfilling relationship should look like.

7. Strain on Emotional Health

Dealing with constant FOMO in a relationship context can take a toll on emotional health. It can lead to feelings of inadequacy, low self-esteem, and persistent dissatisfaction, which are detrimental to one’s mental well-being.

8. Communication Breakdowns

Effective communication is crucial in any relationship. [Read: 31 Communication exercises and games for couples and secrets to feel closer]

However, FOMO can lead to communication breakdowns, as one or both partners might not fully express their feelings or concerns, either because they’re distracted by what they might be missing or fearful of appearing discontent.

9. Compromised Intimacy

Emotional intimacy is often compromised in relationships affected by FOMO. The focus on what’s lacking or what could be better elsewhere makes it difficult to establish a deep, meaningful connection with the present partner.

10. Long-term Relationship Instability

In the long run, relationship FOMO can lead to a cycle of short-lived relationships. [Read: Casual relationship – 80 casual dating tips and rules to not get hurt or attached]

It is because this pattern stems from the ongoing quest for something better, leading to instability and difficulty in maintaining long-term, fulfilling relationships.

The Subtle Signs of Relationship FOMO

But how can you even tell if you’re dating someone with FOMO or *gasp* you have it yourself? Look out for these signs to get a clearer picture:

1. Jealousy Over Others’ Relationships

When jealousy extends beyond normal bounds and focuses on the relationships of others, it could be a sign of relationship FOMO. [Read: Jealousy vs. envy – 22 signs to tell them apart when they feel the same]

This isn’t just about feeling envious of someone’s vacation photos; it’s a deeper sense of longing for the type of relationships others have. It’s as if they believe everyone else has figured out the secret to a perfect relationship, and they’re left out.

This mindset can lead them to undervalue their own relationship, always looking outside rather than nurturing what they have. It creates a sense of discontent and a belief that their own relationship is somehow lacking.

2. High Engagement in Flirting

Notice if your partner flirts a lot with others, even while committed to you. This behavior could be stemming from a need to keep their options open, a classic symptom of relationship FOMO. [Read: Is flirting cheating in a relationship? 30 must-knows to decode your gray area]

They might justify it as harmless fun, but at its core, it’s about not fully committing to the current relationship because they’re afraid of missing out on potential romantic opportunities elsewhere.

3. Future Plans? What Future Plans?

Hesitation or avoidance when it comes to discussing future plans together often indicates relationship FOMO. Your partner might fear that committing to future plans could limit their options.

This can make it challenging to plan and build a life together, as they seem to avoid making long-term commitments or decisions. [Read: 11 Key moments in a relationship that predict your future together]

4. When Everything’s Good but They’re Still Not Happy

Even when you both have hit some great relationship milestones, they might still feel a bit meh. It’s not about what’s wrong with your relationship, it’s more about what imaginary scenario they think they’re missing out on.

You might find them often musing over “What if?” instead of enjoying the “What is.”

5. The Friends’ Influence Effect

You know that moment when your partner hears about a friend’s wild date night and suddenly your cozy Netflix evening doesn’t cut it? That’s relationship FOMO sneaking in. [Read: 46 Secrets to stop being jealous for no reason and learn to live envy-free]

Their mood and satisfaction with your relationship might swing like a pendulum based on the latest gossip from their friends. It’s as if the grass is always greener in their friend’s yard, making your own lawn look a bit dull in comparison.

So, when their friends’ love lives become the yardstick for yours, it’s a sign that FOMO is rearing its head.

6. The ‘Not Too Close’ Dance

It can be noticeable when your partner maintains a careful distance from deeper emotional connections. [Read: Emotionally distant partner – 24 signs, effects, and steps to feel closer again]

This behavior may stem from their concern that getting too emotionally involved could limit their future options. They often keep conversations superficial, avoiding the vulnerability that comes with deeper emotional intimacy.

7. The On-and-Off Tango

Consistently breaking up and getting back together can be a hallmark of relationship FOMO. Your partner might end things, fearing they’re missing out on other opportunities, only to return when they realize the alternative isn’t as appealing.

This pattern can create a sense of instability in the relationship, making it hard to build a foundation of trust and consistency. [Read: On and off relationship – what it is, 37 yo-yo signs, and why it’s so bad for you]

8. Daydreaming a Little Too Much

It’s cool to daydream – we all do it. But if your partner seems to be mentally auditioning for a lead role in a romantic drama more often than not, that’s a red flag.

They might be escaping to a fantasy land where every relationship is perfect, except, unfortunately, the real one they’re in. This kind of escapism can put a real dampener on the genuine moments you share.

9. The Assurance Seeker

If your partner frequently seeks reassurance about your relationship, it might indicate underlying FOMO. [Read: Clingy boyfriend – 16 signs he’s just too needy and how to help him change]

They may often question the strength of your relationship or your feelings for them, reflecting their own insecurities and uncertainty.

10. Flaw Finder Extraordinaire

When a partner focuses excessively on the flaws in your relationship, ignoring its strengths, it could be a sign of relationship FOMO.

They might fixate on minor issues as a way of justifying their feelings of restlessness or dissatisfaction. [Read: 5 Lessons to deal with judgmental people]

This focus on the negative aspects can overshadow the positive elements of your relationship and hinder its growth.

11. Appreciation Amnesia

When your partner regularly overlooks the positive aspects of your relationship, it can be a sign of relationship FOMO. They may focus more on what they think they’re missing rather than what they have, leading to feelings of dissatisfaction.

A lack of appreciation can affect the dynamics of your relationship, making it feel undervalued. [Read: Taking someone for granted – why we do it, bad effects, and 27 ways to stop it]

12. Chasing the Relationship Rainbow

A partner who is never quite satisfied, despite a seemingly fulfilling relationship, might be experiencing relationship FOMO.

They may always be looking for something more or better, even when your relationship is progressing well. This constant search for something else can overshadow the enjoyment and satisfaction of the present relationship.

13. The New Encounter Enthusiast

Excessive excitement over new acquaintances or potential romantic interests can be a symptom of relationship FOMO. [Read: 38 Signs your man is crushing on another woman and had feelings for her]

Your partner might show disproportionate interest in new people, reflecting their curiosity about other possibilities.

A behavior like this can make you feel as if you are constantly competing for their attention, undermining the stability of your relationship.

14. Skipping Relationship Maintenance

Neglecting the essential aspects of maintaining a relationship, such as quality time and effective communication, can indicate relationship FOMO.

Your partner might be so focused on potential alternatives that they fail to invest in the current relationship. Doing this can lead to a deterioration in the quality and depth of your connection. [Read: 23 Raw psychological effects of being ignored by someone you love]

15. The Discontent Dancer

Remaining unhappy in the relationship, even after positive changes, can be due to relationship FOMO. Your partner might continuously feel that something better is out there, leading to a persistent state of discontent.

This can make it difficult to achieve a sense of fulfillment and stability in the relationship, as their satisfaction seems always out of reach.

16. The Thrill-Seeker

A partner who constantly seeks excitement and new experiences might be dealing with relationship FOMO. [Read: Attention-seeker – 25 signs, behavior and psychology of drama-loving people]

They may perceive a stable relationship as lacking in excitement, leading them to seek stimulation elsewhere.

17. Settling Down or Missing Out?

When your partner views settling down as a potential loss of other opportunities, it can be a sign of relationship FOMO. They may struggle with the idea of commitment, seeing it as a barrier to exploring other possibilities.

This can create a challenge in moving the relationship forward, as they may be reluctant to fully commit. [Read: Is he afraid of commitment? 30 signs he’s scared of a real relationship]

18. The Relationship Analyst

Spending excessive time comparing your relationship to others can indicate relationship FOMO. Your partner might constantly evaluate other relationships, using them as benchmarks for your own.

19. Milestone Muted Celebrations

Lack of enthusiasm for celebrating relationship milestones can be a manifestation of relationship FOMO.

Your partner might view these milestones as limiting their options rather than as achievements. Reluctance to celebrate can affect the sense of progress and shared joy in the relationship. [Read: Deflection in a relationship – what it is, 52 signs, effects, and how to deal with it]

20. The Conflict-Avoiding Chameleon

If your partner tends to withdraw or become emotionally distant during conflicts, it might be a coping mechanism related to relationship FOMO.

They may see conflicts as a threat to the relationship’s stability, leading them to avoid addressing issues directly. Doing this can hinder effective communication and resolution of problems within the relationship.

How to Counter the Fear of Missing Out

When you feel like you’re missing out on what life has to offer, try these methods of battling the dreaded fear of missing out. [Read: 5 Powerful steps to step out of your comfort zone]

1. Plan Activities

One way to avoid FOMO in your relationship is by making plans. If you always have something to look forward to, the downtimes you have in between planned activities don’t seem so bad. In fact, sometimes, you end up looking forward to the downtime!

For example, make a plan to go see your favorite band playing, or to go see a play once a month. Having something to do, even if it’s just once a month, will definitely help you realize very quickly that you’re not missing out at all.

2. Don’t Push Your Friends to the Side

Just because you are in a relationship, doesn’t mean you can’t hang out with your friends. [Read: 27 Best sleepover ideas and fun things to do while staying up with friends!]

So many times, we tend to brush our friends to the side when in a relationship, which is wrong. I’m not saying you have to call or text every day, but if it’s a good friend, you should at least check in once a week or so.

If your friends don’t want to hang out with you because they don’t want to be the “third wheel” or if they never want to talk to you on the phone because they don’t care to hear about your relationship, then guess what?

They aren’t good friends in the first place. If they brush you to the side, that’s an issue they need to figure out on their own. But either way, don’t be the one doing the brushing. [Read: 40 Ways to have fun with friends. beat boredom and create new memories]

3. Stay Active

Along with making plans, it’s important to keep active. Being active and living a healthy lifestyle is important for your health and wellbeing.

We all know that exercise releases endorphins and endorphins make you happy. And when you’re happy, how could you possibly have FOMO?

Sure, your yoga sessions or marathon training schedules may clash with road trips or reunions with your friends, but in the end, you can always reschedule road trips, but you should never put a healthy lifestyle on hold. [Read: 25 tips to motivate you to work out]

4. Double Date 

Another great way to botch relationship FOMO is by surrounding yourself with other couples. Double dating is a great way to immerse yourself with people, go out to town, and have those experiences of going out and whatever else that you thought you had lost.

You may not be getting hit on left and right after midnight or getting blackout drunk, but you’ll probably realize that you don’t miss it. In fact, you’ll realize how lucky you are that you’ve found someone to spend those weekend nights with.

You’ll also remember just how exhausting the single party lifestyle was and be grateful you no longer have to go out to get all cozy with a stranger. [Read: Double date ideas to make nights out more fun]

5. Make Time for Yourself

It’s important to keep true to yourself and do things that make you happy on the inside. It’s never healthy to be around your partner 24/7, as this can cause you to get sick of each other easily.

Instead, find something to do that doesn’t involve your partner, such as heading out to the library, indulging in a hobby, or doing yoga.

Not only will you give each other space in a relationship, but you’ll also be able to do things that you enjoy. [Read: Alone time – why you need it, how it helps, and how to make the most of it]

6. Social Media vs. Reality

Social media has magnified the reality of just how much our society seeks approval and attention. But social media is not reality. We constantly seek approval, which we base upon however many likes, comments, and followers we get.

Social media allows all of us to brag about what we are doing *or what we want people to think we are doing*.

And that’s exactly why people always post the most interesting events that are happening in their lives. But do you seriously think that their lives are as fun-filled and colorful as they portray? [Read: 8 ways social media is killing your relationship]

The reason social media intensifies FOMO is because we always want to have what other people seem to have.

But in reality, these people also have boring days where there’s nothing interesting to post about. They’re probably hoping to do something more fun, just like you!

7. Make Mental Notes

A great way to shake your FOMO is by making mental notes of all the negative things your friends tell you about their dating life and being single. [Read: Tired of being single AF – 51 signs and the dating goals and habits you need]

The next time you hang out with your friends, or lend your ear to let them vent about being single and dating, make sure you really listen.

8. Listen to Everything They Say

You’ll probably start to take notice that the good things in your life and relationship far outweigh the bad, and secretly be thankful you’re not going through the dreaded motions of first dates, online dating flirtations, and messy breakups with flings.

It’s amazing what you can learn when you truly allow yourself to listen. [Read: 19 Ways to be a much better r listener in a relationship and read their mind]

The thing about FOMO is that it’s all about perspective. You always want what you think other people have, but you don’t always consider the downsides to what they’re going through.

From time to time, yes, it’s okay to wonder about what it’s like to be single, to travel with friends, to meet a hot stranger, and whatever else FOMO-sufferers think about.

But take it from us when we say that it’s all about the hype. You’re not really missing out if you’re in a healthy relationship with someone who loves and adores you. [Read: 38 Signs and traits of a happy, healthy relationship and what it should look like]

9. Embrace the Present Moment in Your Relationship

Ever thought about how being fully present can combat relationship FOMO? When you immerse yourself in the now, appreciating every moment you spend with your partner, it leaves little room for worrying about what else might be out there.

Practice mindfulness in your relationship by focusing on the current experience, whether it’s a simple conversation or a special date night.

By centering your attention on the present, you deepen your connection and find joy in the little things that make your relationship unique. [Read: 32 Secrets to be present and live in the moment when life is speeding past you]

This shift in focus can significantly reduce the allure of the unknown and help you cherish the special bond you have.

10. Set Realistic Expectations for Your Relationship

How about we talk about the role of expectations in relationship FOMO? Sometimes, the fear of missing out stems from unrealistic ideas of what a relationship should be like, often influenced by social media or external opinions.

Sit down with your partner and discuss what is genuinely important to both of you in the relationship. [Read: 20 Healthy expectations in a relationship that define a good love life]

Establishing realistic and mutual expectations helps in creating a more authentic connection, free from the pressures of idealized perceptions. It’s about finding satisfaction in the realness of your relationship, not in an unattainable fantasy.

11. Build a Supportive Social Circle

Ever considered the impact of your social circle on relationship FOMO? Surrounding yourself with friends who support and respect your relationship can make a huge difference.

These friends should be ones who encourage the health and growth of your partnership, rather than those who might inadvertently fuel your FOMO. [Read: 33 Easy ways to meet new people and widen your social circle effortlessly]

Engaging in group activities with such friends can reinforce the strength and positivity of your relationship. A supportive social network can provide a balanced perspective, reminding you of the value of what you have in your current relationship.

Things to Do if You’re Dating Someone with FOMO

If you feel like you’re dating someone with FOMO, then you know it’s not a good feeling. No one wants to think that their partner thinks that they are missing out on more fun just because they are with you.

So, if you find yourself in this situation, here are some things you can do. [Read: 40 Bad signs you’re about to get dumped and what you mut do ASAP]

1. First of All, Chill

I know it’s not easy to date someone with FOMO, but there’s no need to freak out. There are two options: you stay together or break up.

There’s nothing more to it. But before you make a decision, look at the relationship with a level head. If not, your emotions will get in the way, and that’s when you make mistakes. [Read: The signs you should break up and throw in the towel]

2. Don’t Blame Them

It’s easy to point the finger at them and blame them for the troubles in the relationship. But that isn’t going to get you anywhere.

There’s no need to blame your partner for their FOMO. Relationships and life are hard enough, and people are navigating through life, which means they’ll make mistakes along the way.

3. Talk to Them About How You Feel

If you really want an answer, communicate with your partner. If you feel that maybe they’re not ready for a relationship, tell them. [Read: 12 obvious signs your partner’s got big commitment issues]

You’ll hear how they feel and see what the next step is. Maybe they do want a relationship but need time adjusting to being in a relationship. Not everyone has years of experience behind them.

4. No Ultimatums

I know you think it may be a great idea to say, “It’s either your friends or me!” It’s not going to end well for you. Seriously.

Ultimatums never work because you’re forcing someone to choose between you and something else they enjoy. [Read: Ultimatums in a relationship and why it’s the worst thing you can do]

They should come to the answer themselves of what they want, not because you forced them.

5. See What Their Needs Are

Listen, if your partner is going to a pub with their friends three times a week, obviously that isn’t going to go well for your relationship. But your partner has needs, and seeing their friends is probably one of them. But, of course, relationships are all about compromise.

Do they need to get drunk at the pub three times a week to see their friends? No. But maybe they can come over, or go to the movies, or play pool.

That way, their needs are being met, and you’re also feeling respected in the relationship. [Read: The 7 non-negotiables in a relationship you shouldn’t compromise on]

6. Is This the Right Partner for You?

Maybe you just don’t share the same values or lifestyle. While you enjoy staying at home and watching movies, they like going to raves every week and sleeping in late.

This doesn’t mean you can’t be together, but if you have opposite lifestyles and values, this will become a thorn in your relationship.

7. Give the Relationship Some Time to Grow

If you just met each other last week, well, you need to give the relationship some time to grow. Not everyone goes into a relationship thinking, “yes, this is my soulmate; I’ve found the one.” [Read: Real soulmates – what it is, how it works, 59 secrets, and signs to find yours]

On the other hand, if your relationship has been going on for months and months, if they haven’t gotten over the FOMO, it’s clear they’re not ready for a relationship.

8. Does Your Partner Know What You Want?

This is often the problem with couples. One person thinks the relationship is serious, and the other one isn’t so attached.

Does your partner know what you want in a relationship? Have you told them? Be on the same page; if they don’t know what you want, this can go on forever. [Read: How to be vulnerable in a relationship, open up, and 28 secrets to grow closer]

9. Are You Both Happy in the Relationship?

When you’re with your partner, how do you feel the majority of the time? Are you feeling anxious? Stressed out? Or are you relatively calm and happy together?

If the relationship is making you miserable, then this may not be the relationship for either of you. At least at this point in your lives.

10. Think About What You Want?

If you’re dating someone with FOMO, and they’re not ready for a relationship, take a step back and look at what you want. Are you even ready for a relationship? [Read: How to have a casual relationship without getting hurt or betrayed]

Or are you looking for something casual as well, and just don’t realize it yet. Dating someone with FOMO is a strong sign you need to self-reflect and see what your needs are.

11. Make a Decision

At the end of the day, when you’re dating someone with FOMO, the ball is in your court. You’re the one who must decide what they want from the relationship because they’re not going to make a decision for you.

Your partner is clearly dealing with an internal conflict, just like you. What do you want? Who do you want to be with? Figure it out and make a move for yourself. [Read: The 7 biggest clues that point to emotional immaturity]

12. Encourage Their Individual Interests and Hobbies

Have you thought about the importance of encouraging your partner to pursue their own interests? When dating someone with FOMO, it’s beneficial to support their individual hobbies and passions.

This not only gives them a sense of independence and fulfillment but also helps alleviate their fear of missing out by ensuring they have their own unique experiences.

Encouraging personal growth outside the relationship can lead to a more balanced and satisfied individual, which in turn can positively impact the relationship. [Read: 28 Self-improvement secrets to improve yourself and transform into your best self]

It’s about showing them that being in a relationship doesn’t mean giving up on personal pursuits and pleasures.

13. Foster Openness and Reassurance in the Relationship

Wondering how openness plays a role when your partner has FOMO? It’s crucial to create an environment where both of you feel comfortable sharing your thoughts and insecurities.

Regularly reassure your partner of your commitment and feelings for them. This reassurance can help mitigate their fears and insecurities related to FOMO. [Read: 34 Secrets to get a man to open up. communicate, and understand you better]

Remember, a relationship thrives on mutual trust and understanding, so fostering an atmosphere where both partners feel secure and valued is key.

14. Explore New Experiences Together

Why not consider trying new activities together? When you’re dating someone with relationship FOMO, introducing new and exciting experiences into your relationship can be incredibly beneficial.

It provides a sense of adventure and novelty, which can satisfy their craving for variety and newness. [Read: 33 Best hobbies for couples to have fun, bond, and feel closer than ever!]

Whether it’s traveling to a new destination, trying a new hobby, or simply exploring a different cuisine, these shared experiences can strengthen your bond and create lasting memories.

It’s a way of showing that growth and excitement are possible within the confines of a committed relationship.

15. Reflect on Your Own Boundaries and Limits

Have you taken the time to consider your own boundaries in the relationship? It’s important to understand your own limits when dealing with a partner who has FOMO. [Read: 23 Secrets to set personal boundaries and guide others to respect them]

Reflect on what you are comfortable with and where you draw the line. It’s essential to communicate these boundaries to your partner clearly and respectfully.

Understanding and respecting each other’s limits is crucial for maintaining a healthy and balanced relationship.

The Grass Isn’t Always Greener on the Other Side

Remember, relationship FOMO isn’t confined to just one type of relationship status. It affects all of us, whether we’re single, in a relationship, or somewhere in between. [Read: Monkey branching – what it is and 33 signs you’re being monkey branched for someone else]

The best way to combat it is by focusing on the present and appreciating what you have. Cultivate gratitude, engage in meaningful conversations, and invest in making your relationship fulfilling and happy.

It’s about looking at the bright side of what you have and cherishing the unique journey you’re on with your partner.

[Read: Relationship closeness inventory – 20 signs to test a couple’s intimacy]

By adopting a positive mindset and proactive strategies, you can turn the challenges posed by relationship FOMO into opportunities for growth and deeper connection. Remember, the grass isn’t always greener on the other side. Sometimes, it’s greenest where you water it.

The post Relationship FOMO: 56 Truths, Signs & Effects of Dating Someone with FOMO is the original content of LovePanky - Your Guide to Better Love and Relationships.

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