Nutritionists list 9 foods best for healthy heart

As the world marks World Heart Day today, nutrition experts have advised Nigerians to embrace healthier diets to reduce the risk of cardiovascular diseases. They warned that poor eating habits, combined with inactivity and stress, continue to fuel high cases The post Nutritionists list 9 foods best for healthy heart appeared first on The Guardian Nigeria News - Nigeria and World News.

  News   Sep 29, 2025   0   11  Add to Reading List

As the world marks World Heart Day today, nutrition experts have advised Nigerians to embrace healthier diets to reduce the risk of cardiovascular diseases. They warned that poor eating habits, combined with inactivity and stress, continue to fuel high cases

The post Nutritionists list 9 foods best for healthy heart appeared first on The Guardian Nigeria News - Nigeria and World News.

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