New fitness craze born from military training methods sweeps social media, with experts urging caution

The new found craze revolves around wearing weighted vests while walking or working out, a throwback to military rucking and athletic training.

  Health   Aug 31, 2025   0   2  Add to Reading List
New fitness craze born from military training methods sweeps social media, with experts urging caution
The new found craze revolves around wearing weighted vests while walking or working out, a throwback to military rucking and athletic training.
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