More schools use meditation to help students: ‘when I calm myself down, I realize I am an excellent scholar’

Research has found school-based mindfulness programs can help, especially in low-income communities where students face high levels of stress or trauma.

More schools use meditation to help students: ‘when I calm myself down, I realize I am an excellent scholar’

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Research has found school-based mindfulness programs can help, especially in low-income communities where students face high levels of stress or trauma. Read More

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