I got the body of my dreams at 49 by following these six rules: I tried every diet and failed... now I'm as fit as my 20-year-old daughter

I stepped on the scales; the doctor said that I was in the obese range for my height, that I'd been gaining weight each year for 15 years, and if I kept going at that pace, I'd be chairbound by age 55.

  News   Jan 5, 2026   0   0  Add to Reading List
I got the body of my dreams at 49 by following these six rules: I tried every diet and failed... now I'm as fit as my 20-year-old daughter
I stepped on the scales; the doctor said that I was in the obese range for my height, that I'd been gaining weight each year for 15 years, and if I kept going at that pace, I'd be chairbound by age 55.
Read Original   

What's Your Reaction?

like

dislike

love

funny

angry

sad

wow