How YOU can lose a stone in just six weeks: I gained weight in midlife and had fat that just wouldn't budge... now I've dropped a dress size and transformed my health thanks to a diet plan that won't leave you hungry

Anyone who has tried to diet will know only too well that there is usually one fundamental flaw: sticking to them in the long term is close to impossible.

  Health   Jun 12, 2026   0   2  Add to Reading List
How YOU can lose a stone in just six weeks: I gained weight in midlife and had fat that just wouldn't budge... now I've dropped a dress size and transformed my health thanks to a diet plan that won't leave you hungry
Anyone who has tried to diet will know only too well that there is usually one fundamental flaw: sticking to them in the long term is close to impossible.
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