HOW DO YOU STAY HOPEFUL WHEN YOU FEEL YOU ARE IN THE DARK PHASE OF LIFE?

HOW DO YOU STAY HOPEFUL WHEN YOU FEEL YOU ARE IN THE DARK PHASE OF LIFE?


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The dark phase of life is the time when life challenges us to the core, and we feel as if it is an end to everything. As we think there is no way out, our hope begins to fall.

We all experience such a phase in our lives. We all have the strength to get through it; we just have to stay hopeful and firmly believe we will see the light.  

Although it may seem never-ending, no situation in life lasts forever. Pray, meditate, speak to trustworthy people, and try to find what you can do to help yourself. Reassure yourself that, like always, the difficult time will end this time too. 

Dr Bhawna Gautam 

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