HOW CAN WE ADAPT TO CHANGE?

HOW CAN WE ADAPT TO CHANGE?

Change is frightening for most of us because it brings us out of our comfort zone into a zone of uncertainty. Once we embrace and stop resisting the change, the transformation process can happen without much unease.

Sometimes we go through a significant change in our lives. Whether it is the beginning or an end of a new relationship, career, work or place, moving away from what we are used to always seems challenging until we find how beneficial change is for us.

Do not fear change; try to adapt to whatever situation life brings you. When we go through change, we explore our capabilities, meet new people and be in a place that sometimes can be life-changing.

Dr Bhawna Gautam

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