HOW CAN SELF-ANALYSIS IMPROVE OUR LIVES?

Talk Sep 30, 2022 0 188 Add to Reading List

Self-analysis means that we analyse ourselves with the intention to learn and improve. When we make it our daily habit, we bring a positive change into our daily lives.

One of the qualities of successful people is that they believe in continuous self-improvement. They analyse their day, learn from their daily experience, acknowledge their shortcomings and think of ways to address them. By learning and improving, they prevent those situations from happening again that absorb their time and energy.

At the end of the day, spend a few minutes reflecting on your day, appreciating yourself and bringing changes that can help you improve.

Dr Bhawna Gautam