Dietitian reveals how to really 'undo' a day of bad eating

California-based dietician Victoria Whittington says many people get stuck in unhealthy cycles when it comes to their diet. But she says their are simple ways to break these cycles.

Dietitian reveals how to really 'undo' a day of bad eating
California-based dietician Victoria Whittington says many people get stuck in unhealthy cycles when it comes to their diet. But she says their are simple ways to break these cycles.

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