Chasing the dream? Your wearable data may actually be making your sleep worse

For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best.

  Science/Technology   Feb 24, 2026   0   15  Add to Reading List
Chasing the dream? Your wearable data may actually be making your sleep worse
For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best.
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