CAN SPENDING TIME WITH YOURSELF CLEAR THE CONFUSION OF THE MIND?

Inspirations Nov 9, 2022 0 239 Add to Reading List

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The time spent in silence is the time of self-connection. When we connect with ourselves, we distance ourselves from the external stimulus, so things become clear, and we get to know what we truly want.

Most of us lack clarity in life because we want to live the way we have been told is a successful way of living, even if we don't feel happy about it. So we are always a participant in the fast-paced life although we don't really enjoy it. Being a participant in the material world, we never achieve what we truly want, so we remain confused.

Spend time with yourself every day. When you spend daily time with yourself, the random thoughts will slowly disappear, and the remaining thoughts will make things clear.

Dr Bhawna Gautam