BE FULLY PRESENT IN EVERY MOMENT OF LIFE

Inspirations Oct 3, 2022 0 264 Add to Reading List

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Be fully present in every moment of life. When your mind is elsewhere, you don't live that moment of life.

Life is a series of moments and experiences. We are only able to live our life to the fullest when we are fully present.

Most of us don't live our lives to the full extent. When we are with someone, we think of something else. When we are doing one thing, we are planning other things. This does nothing but tire our mind, and we feel exhausted all the time.

Keep your mind in one place. Enjoy the company of the person you are with, the place you are or the work you are doing. Thinking about everything else spoils the joy at that moment and makes you feel you have missed out on life.

Dr Bhawna Gautam