5 TRANSFORMATIVE TAKEAWAYS FROM “THINK LIKE A MONK” BOOK

  Education   Dec 9, 2022   0   204  Add to Reading List
5 TRANSFORMATIVE TAKEAWAYS FROM “THINK LIKE A MONK” BOOK
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1.Practice mindfulness and presence in daily life to cultivate inner peace and clarity.

2.Embrace a growth mindset and constantly seek opportunities for personal development.

3.Let go of attachments and ego-driven desires to find true fulfillment.

4.Cultivate gratitude and compassion towards oneself and others.

5.Use meditation and mindfulness practices as tools to train the mind and overcome negative thoughts and emotions.

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