10 TOP LESSONS LEARNED FROM THE BOOK - "YOU CAN HEAL YOUR LIFE" 

10 TOP LESSONS LEARNED FROM THE BOOK -  "YOU CAN HEAL YOUR LIFE" 

1. The Root Cause of the Problem?

So what is the actual disease?

The root and the most common problem is the fundamental belief that “ I am not good enough” and lack of self-love.

2. Where do These Beliefs Come From?

All these things and thinking come under us when we are very young and we get influenced by the people and adult around us, and as we grow we tent to re-create our lives around these beliefs.

3. So How to Change?

The process of healing starts the moment we think about making a change.

Here Author offers an exercise “willing to change” to identify the source which is not allowing you to change and to use affirmation to let go that resistance.

4. Are our Beliefs Even True?

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